Inner Child Healing

Focus on inner child healing from a painful childhood with things like shadow work, journaling, meditating, crystals, chakra work, and more personal growth activities!
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How to Distance Yourself From Parents
Are your parents toxic and controlling? Learn how to finally distance yourself from family and improve your mental health!
How to Deal with Controlling Parents
Dealing with toxic and controlling parents in adulthood is so difficult. But these are the best self-care tips and advice for coping with your narcissistic mother or father.
Cut Off Family Members
It's not selfish to become estranged from your family members. If your mom or dad are toxic an d negative to your mental wellbeing, it might be time.
How to Heal Your Inner Child - 5 Therapeutic Exercises
How to Heal Your Inner Child - 5 Therapeutic Exercises. Inner child healing activities for you to practice self love. Inside job that you need to do to deal with childhood trauma. self care activities | soul healing | healing journey | mental health help | toxic relationship | inner child healing activities | personal growth activities | mindfulness
How Do You Know If You Have a Childhood Trauma?
How Do You Know If You Have a Childhood Trauma? - how do you know that your mental and emotional health is in good standing? Childhood trauma can be easily overlooked, you need to be mindful and aware to notice trauma patterns in your relationship with others. Learn 7 not-so-obvious signs that you have childhood trauma and your inner child needs healing. how to heal yourself wounded inner child | healing activities | how to heal yourself spiritually
Questions to Ask Inner Child
Questions to Ask Inner Child - Asking questions about your childhood can help heal your inner child through nostalgia, as well as addressing childhood trauma.
Crystals for Codependency
Crystals for Codependency - These crystals and stones for independence will help you become more confident and self-assured as you break free from codependency.
Anti-Bullying Movies
Anti-Bullying Movies - These best movies about bullying can teach you, your loved ones, and kids about bullying. Reflect on your childhood trauma from being bullied growing up.
Inner Child Activities for Adults
Inner Child Activities for Adults - Use nostalgic, childhood activities for adults to reconnect with your inner child. Some activities featured include arts and crafts, video games, and listening to music.
When Parents Play Favorites
When Parents Play Favorites - Your parents favoring your brother or sister is a blaring sign that your mom or dad is toxic and showing favoritism. Here are 10 painful signs.
When to Go No Contact
When to Go No Contact - Are your parents toxic? This post covers the 15 reasons your mom and dad are toxic, neglectful, and abusive. Here are the signs you should cut your parents off.
Shadow Work Healing Quotes
Shadow Work Healing Quotes - Heal your inner child by practicing shadow work. These quotes about shadow work can help you go to a place of mental health and inner child healing.
The Sims 4 Self Care
The Sims 4 Self Care - Playing video games like The Sims 4 (and nostalgic The Sims, Sims 2, and Sims 3) can help you honor your inner child and improve your mental health.
Signs of Traumatic Childhood
Signs of Traumatic Childhood - Living through childhood neglect and abuse can cause a lot of childhood trauma. Here are 15 signs and symptoms you're struggling as an adult.
Boxes for Inner Child
Boxes for Inner Child - Discover books, games, and arts and crafts projects to allow your hurt inner child to play, laugh, and feel inspired.