운동법

36 Pins
·
4mo
패션의 완성은 바른자세?! 굽은등 3초만에 펴세요~ #shorts
a man in white pants playing golf on a green field with an advertisement for the korean television program
드라이버 던지는 구간 반복연습 #골프레슨 #드라이버레슨 #김형구프로
a man sitting on top of a purple mat in front of a table with the words korean
a woman doing squats on a bench and an image of a man working out in the gym
#22. 하체에서 가장 효율적인 엉덩이운동 하는 법
#22. 하체에서 가장 효율적인 엉덩이운동 하는 법
a woman in yellow tights is doing push ups
대체 불가능한 최고의 전신 운동 5가지
중년 뱃살, 아랫뱃살 싹 다 빠졌어요! 11자 복근도 생기고 뱃살도 빨리 빠지는 최고의 다이어트 운동! [볼록한 올챙이배 빼는 운동,뱃살빼는최고의운동,5분운동,줌바댄스,타바타운동]
This may contain: an image of a man doing exercises with his arms and legs in the same direction
0:08
Belly fat workout #fitnessmotivation
Belly fat workout #fitnessmotivation
an image of a man flexing his back muscles
Abs Exercises | Do it Everyday for a 6pack abs
a woman laying on the floor with her legs spread out in front of her body
매일 자기전 다리를 들면 생기는일. 이 자세 1분만 해보세요. 돈 안들이고 10년 젊어지는법 노화 늦추는 동안 최고의 운동.#쇼츠
a woman in blue leggings and a red top is standing with her hands together
GIF
대체 불가능한 최고의 전신 운동 5가지
a woman is laying on the floor with her head down and hands behind her back
매일 자기전 다리를 벌리면 생기는 일 ✨ 개구리 자세를 습관처럼 하면 늙지않는 놀라운 효과가 생겨요 👍
Losing weight is now hard for those who don't have serious decision to make it happen! In real, Stop just watching other peoples, it's time to watch your self in the mirror and start the journey to achieve the body Goal You deserve. If you guys don't have free time to do hard exercises, or don't wanna maintain a strict diet. THEN!!!!!!! Worry not! We have mentioned some Useful Solutions In our bio 🔗
0:08
belly fat workout
Losing weight is now hard for those who don't have serious decision to make it happen! In real, Stop just watching other peoples, it's time to watch your self in the mirror and start the journey to achieve the body Goal You deserve. If you guys don't have free time to do hard exercises, or don't wanna maintain a strict diet. THEN!!!!!!! Worry not! We have mentioned some Useful Solutions In our bio 🔗
This may contain: the man is doing exercises on his cell phone while standing in front of some stairs
0:07
"Quick and Easy ABS Workout for Home Fitness Enthusiasts"
This may contain: the front cover of a book with an image of a man sitting on his knees
0:38
Morning Stretch