Miyeon Jung
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Yin yoga sequence for renewal

Yin yoga sequence for renewal

How to balance yin and yang with yoga. This is so interesting!

How to balance yin and yang with yoga. This is so interesting!

Boat People DIY Yoga Mat Strap – part 2 presented by Magic Carpet

Boat People DIY Yoga Mat Strap – part 2 presented by Magic Carpet

Homemade Yoga Mat Spray - although this is really only cheaper than the Gaiam premade stuff if you happen to already have all the ingredients (and a spray bottle).

Homemade Yoga Mat Spray - although this is really only cheaper than the Gaiam premade stuff if you happen to already have all the ingredients (and a spray bottle).

How to Make a Yoga Mat Cleaner : 16 oz water, 5 oz witch hazel, 10 drops peppermint essential oil, 6 drops lavender essential oil, 6 drops eucalyptus essential oil. Directions: Put everything in a spray bottle. Shake, spray on the yoga mat, and wipe.

How to Make a Yoga Mat Cleaner : 16 oz water, 5 oz witch hazel, 10 drops peppermint essential oil, 6 drops lavender essential oil, 6 drops eucalyptus essential oil. Directions: Put everything in a spray bottle. Shake, spray on the yoga mat, and wipe.