Pinterest

Today
Watch
Shop
Explore
User Avatar

Dr. Monica | Moving Like A Mother

movinglikeamother.com·
Moving Like A Mother 8 Week Core and Pelvic Floor Restore Roadmap Doctor of Physical Therapy • Mom of three • Pelvic Floor Physical Therapist. I help mamas take care of their body while taking care of their baby. Heal your body, achieve your fitness goals, and dominate motherhood all at the same time.
movinglikeamother
·
344 followers
·
6 following

Dinner Recipes

,
152 Pins
,
2w

WOMENS HEALTH

,
9.1k Pins
,
1 section
,
1d

Postpartum Exercise

,
187 Pins
,
1mo

Fitness

,
462 Pins
,
1mo

Back and Core Exercise and Wellness

,
184 Pins
,
1mo

Exercise Routines and Ideas

,
328 Pins
,
1mo

Wellness Tips for Moms

,
437 Pins
,
1mo

Motherhood Hacks

,
173 Pins
,
1mo

Sourdough

,
4 Pins
,
1mo

General Wellness & Holistic Health

,
203 Pins
,
2mo