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Glutes & Shoulders + Cardio (ConfidenceKini Challence) - 4/16

Glutes & Shoulders + Cardio (ConfidenceKini Challence) - 4/16

a5468b3dc82d0079ca333f03bfbbc85e.jpg (640×2453)

a5468b3dc82d0079ca333f03bfbbc85e.jpg (640×2453)

Our passion is to bring smiles with fashion.

Our passion is to bring smiles with fashion.

See more here ► https://www.youtube.com/watch?v=0KRTOVZ92_4 Tags: running to lose weight, weight loss options, how can i lose weight fast - See more here ► https://www.youtube.com/watch?v=t6ic0NKYUMU Tags: 1 tip to lose belly fat, what foods not to eat to lose belly fat, how to effectively lose belly fat - The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter #exercise #diet #workout #fitness #health

See more here ► https://www.youtube.com/watch?v=0KRTOVZ92_4 Tags: running to lose weight, weight loss options, how can i lose weight fast - See more here ► https://www.youtube.com/watch?v=t6ic0NKYUMU Tags: 1 tip to lose belly fat, what foods not to eat to lose belly fat, how to effectively lose belly fat - The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter #exercise #diet #workout #fitness #health

30 Day Bigger Hips Challenge (Wider & Curvier) - If you want to get bigger hips then you will love this challenge. The workouts are designed to stimulate muscle growth for you pelvic side muscles. The wider hips workout plan will sculpt bigger and curvier hips.

30 Day Bigger Hips Challenge (Wider & Curvier) - If you want to get bigger hips then you will love this challenge. The workouts are designed to stimulate muscle growth for you pelvic side muscles. The wider hips workout plan will sculpt bigger and curvier hips.

6 Simple butt exercises to a sculpted and lifted butt. #buttexercises #glutes #squats

6 Simple butt exercises to a sculpted and lifted butt. #buttexercises #glutes #squats

Glute finishers are a great addition to any workout and an excellent way to add extra training stimulus to help build a beautiful booty without over-taxing your body.  Try these finishers after your next strength training workout, as gluteal activators before your workout or even as a stand-alone "Jane Fonda" style workout and you'll be on your way to a more curvy backside and stronger, more functional glutes.  #getglutes.com  #bestbootyworkout

Glute finishers are a great addition to any workout and an excellent way to add extra training stimulus to help build a beautiful booty without over-taxing your body. Try these finishers after your next strength training workout, as gluteal activators before your workout or even as a stand-alone "Jane Fonda" style workout and you'll be on your way to a more curvy backside and stronger, more functional glutes. #getglutes.com #bestbootyworkout

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

20-minute kettlebell workout -- broken up into four sections, each 4:30 long

20-minute kettlebell workout -- broken up into four sections, each 4:30 long

Take Our Squat Circuit Challenge! 30 Days to 200 Squats | Remediesly

Take Our Squat Circuit Challenge! 30 Days to 200 Squats | Remediesly