Macrobiotic Recipes

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a wooden bowl filled with lots of different types of food next to a fork and knife

This Macrobiotic Bowl Checks All the Boxes|This Macrobiotic Bowl Checks All the Boxes

The macrobiotic movement is about not so much about adhering to one specific and unchanging diet, and more about learning how different foods affect you and consciously choosing, preparing, and eating meals that fit your needs as they shift over time – similar to the philosophy of the 21-Day Clean Program. It’s important to explore the many styles of eating, as we all know, 1) there isn’t one diet that works for everyone and 2) that your dietary needs can change over time. Functional medicine i

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a white bowl filled with rice and greens next to a yellow sauce on top of it

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Lemon-Miso Macro Bowl with Miso-Braised Swiss Chard and Lemon Chickpea Dressing

Sorry for the blurry photo. Temperatures are dropping and the days are getting longer. We seemed to have misplaced my tripod in our whirlwind of a maze home still being unpacked so I am working wit...