Self care

51 Pins
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1w
By
Melissa Mair
the words do up for you eat healthy for you post selfies for you workout for you
Rules For 2025, Healing Journaling, Practicing Self Love, Writing Therapy, Journal Writing Prompts, Get My Life Together, Self Growth, Mental And Emotional Health
Not mine Things To Tell Yourself, Self Care Bullet Journal, Vie Motivation, Cytaty Motywacyjne, Before Bed, Self Care Activities
Not mine
an iphone screen with the text 8 sentences i wish i read earlier in life
Sarcastic Tweets, Stay Unbothered, Deal With Emotions, Good Leadership Skills, Self Help Skills, Dbt Skills, Mental Health Facts, Personal Improvement
Mental Health Therapy, Emotional Awareness, Coaching Tools, Psychology Facts
Life Tips, Life Advice
Creative Arts Therapy, Art Planner, Journal Ideas Templates, Strength And Conditioning Coach, Bullet Journal Ideas Templates, Don't Worry Be Happy, Becoming Her, Getting A Massage, Western Medicine
We've all been here before; sometimes it feels impossible to do anything, even the most basic of functions. It can feel embarrassing and make you feel even worse. This simple worksheet is designed to break down important care functions into an easy to use printable that will encourage you to take care of yourself with minimal decisions or writing needed. Three minimal sections exist for days when you feel strong enough to reflect OR use as is helpful. Printable will be received in a PDF forma Self Help Worksheets Printables, Calm Down Worksheet, Decompress After Work, Daily Worksheet, Mental Health Bullet Journal, Self Care Worksheets
Minimalist Daily Depression Checklist Worksheet Printable
We've all been here before; sometimes it feels impossible to do anything, even the most basic of functions. It can feel embarrassing and make you feel even worse. This simple worksheet is designed to break down important care functions into an easy to use printable that will encourage you to take care of yourself with minimal decisions or writing needed. Three minimal sections exist for days when you feel strong enough to reflect OR use as is helpful. Printable will be received in a PDF forma
Emotional Agility, Therapy Worksheets, Happy Words, Social Work, Coping Skills
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Self care bullet journal
Get my life together
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Self care
a white background with a black and white text that reads stop ignoring yourself fix your posture get a fresh haircut take care of
an advertisement with the words give yourself 3 months written in black and white on it
Self Work, Healthy Mind
Citation Courage, Guilt Trips, Mental Health Day, Self Compassion
Journal • journal prompt • journaling Journaling To Move On, Journal To Move On, Journaling To Let Go, Journal Prompts For Letting Go Of The Past, Journal Ideas For Self Improvement, Journal Prompts To Move On, Journal Prompts For New Beginnings, Journal Prompts For Moving On, Letting Go Journal Prompts
Journal prompts
Journal • journal prompt • journaling