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Exercise

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a woman laying on the ground taking a selfie with her cell phone in a gym

le sserafim workout routine
100 jumping jacks
4 sets of 25 burpees
4 sets of 15 jump squats
Plank crawl for an entire song
4 sets of 25 Russian twists
4 sets of 25 plank up and down
4 sets of 15 leg raises
4 sets of 25 crunches
Consistency is more important than perfection.

viral le sserafim workout routine poster

This may contain: a woman laying on top of a wooden floor next to a gym ball with the words lessrafim kazuha workout routine part 2

1:00

LESSERAFIM KAZUHA WORKOUT ROUTINE

a woman doing an exercise with the words kazuha abs workout

try Kazuhas workout for 2 weeks 🌸🌷🌸

credits to @jangreilvr #kazuha #workout

this is a poster with the instructions for how to do a work out on it

#fitness #workouts #wonyoungism #wonyoung #chaewon #karina #lesserafim #ive #aespa #selfcare

Kpop workouts

#fitness #workouts #wonyoungism #wonyoung #chaewon #karina #lesserafim #ive #aespa #selfcare

a woman on a treadmill in a gym

Dream body ⏳🩷

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78 Exercise ideas in 2025 | fitness inspiration body, body goals inspiration, fit body goals