health

118 Pins
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5 Sections
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1mo
By
Judith Barden

baby

1 Pin

30 day challenge

33 Pins
Get slimmer inner thighs in 14 days with this intense 10 minute home workout. Learn how to lose thigh fat with these slim inner thigh fat loss exercises at home, no equipment needed. Do this for 14 days, with good nutrition, to see the best results. Best easy 6 exercise to Lose thigh fat- • Knee Raises • Lateral Arm Circles • Skater Jumps • Leg Kicks • High Knee Jacks • Step Back Jacks Follow @healthfitness085 for more workout tips #healthfitness #losethighfat #workouttips
How to Lose Thigh Fat plus a complete thigh slimming workout routine for women made with the best thigh exercises. If you want to lose thigh fat and get small, toned thighs you're going to love it! #fitness #workout #thigh https://www.christinacarlyle.com/how-to-lose-thigh-fat/

legs

5 Pins
"Ready to Elevate Your Fitness? Follow for Daily Workouts, Tips, and Motivation! 💪 #FitRevolution"

Arms

4 Pins
De-Stress Challenge
Fitness Challenges
Easy Arms Challenge

workout regiment

19 Pins