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운동 방법

10 Pins

·

4y

By

Korean Diet, Tips For Life, 수채화 그림, 6 Month Olds, Healthy Meal Plans, Health Check, Quick Workout, Home Workout, Herbal Remedies

다이어트 첫 한 달 동안 이것만은 꼭 지켰다. -식단 규칙편-

a man is standing in front of an advertisement

2주에 10kg 다이어트 아랫뱃살빼는 최고의 다이어트 운동(feat.내장지방,아랫뱃살,허벅지살)

This may contain: the shape and sculpt abss for 28 days

0:10

SHAPE AND SCULPT ABS

This may contain: two people are doing squats in front of a brick wall and another person is standing on the floor

0:30

Sweaty Intense Cardio Workout

굽은어깨(라운드숄더) 고치는 그림일기 Upper Body Stretches, Self Defense Martial Arts, Yoga Anatomy, Health Trends, Benefits Of Exercise, Gym Workout Tips, Body Health, Yoga Practice, Health Benefits

굽은어깨(라운드숄더) 고치는 그림일기

굽은어깨(라운드숄더) 고치는 그림일기

10개의 운동 방법 아이디어 | 운동 방법, 운동, 건강 운동