These simple poses will help stretch your muscles and focus your breath for a better ride. 6 Essential Yoga Poses for Cyclists - http://www.active.com/cycling/Articles/6-Essential-Yoga-Poses-for-Cyclists.htm?cmp=17N-PB33-S32-T6-D3-3022016-1075
"Don't try to figure out what other people want to hear from you; figure out what you have to say. It's the one and only thing you have to offer." — Barbara Kingsolver
20 Amazing Quotes That Will Change Your Outlook On Life!
"I drew this as a reminder for myself. Everybody has bad days and bad weeks and bad months and things don't always go the way we want them to and we start to feel like it's always going to be crappy from now on for ever and ever but it's not. Hang in there. Super duper is around the corner." -Marc Johns
There's no reason to look back, when you have so much to look foward to.
Optimist or Pessimist? 7 Benefits of Both. As with all research what works for some fails others.