Workout

3 Pins
·
7y
By
Miru Gwak
the top 10 minute abs workouts
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Though you only go through each abs workout once, the 45 seconds straight for each move is more than enough to get a good burn.
the ninja warrior workout poster shows how to do exercises for each individual's body
16 Super-Helpful Charts That Teach You How To Actually Work Out
16 Super-Helpful Charts That Teach You How To Actually Work Out
an image of a poster with instructions on how to do the ninja silentt workout
Healthy Fitness
Ninja Workout - This would be great for when Im watching tv. I wouldnt have to turn on the Closed Captioning. :)