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Yoga poses

Yoga poses

Pin it! Common mistakes in plank pose and how to fix them.

Pin it! Common mistakes in plank pose and how to fix them.

Pin it! Watch out for these common mistakes in Bridge Pose. #yoga #zen #yoga #yogini #yogi #namaste #om #aum #asana #meditation #health http://www.shivohamyoga.nl/

Pin it! Watch out for these common mistakes in Bridge Pose. #yoga #zen #yoga #yogini #yogi #namaste #om #aum #asana #meditation #health http://www.shivohamyoga.nl/

Good to know. Common mistakes in Bridge

Good to know. Common mistakes in Bridge

Pin it! Watch out for these common mistakes in Bridge Pose. #yoga #zen

Pin it! Watch out for these common mistakes in Bridge Pose. #yoga #zen

Here is the full Ab Workout if anyone was interested - Imgur

Here is the full Ab Workout if anyone was interested - Imgur

"No-Rest" Tabata Workout with Isometric Holds (wearing #C9atTarget @target #spon)

"No-Rest" Tabata Workout with Isometric Holds (wearing #C9atTarget @target #spon)

8-Minute Yoga Routine for Better Sleep. Great way to wind down before bed.

8-Minute Yoga Routine for Better Sleep. Great way to wind down before bed.