How To Make Slow-Fermented Kefir
Want your kefir to be thick and creamy like yogurt? Get some kefir grains and milk and learn how to make slow fermented kefir! This fermentation recipe will give you thick, creamy, and delicious kefir every time! Kefir has several health benefits. When made with raw milk, it is that much better! #RegenerativeHomesteadingSkills #GutHealth
Kefir, The Good, The Bad, and The Yummy-The Benefits of Kefir
One thing I recommend to just about every client and frankly, everyone I meet, is kefir. It is the number one thing you can add to your life to improve almost everything inside your body. The benefits of kefir are through the roof! So while this article isn’t about homeopathy, it will give you enough information to change your health for the better.
How To Make Slow-Fermented Kefir
Want your kefir to be thick and creamy like yogurt? Get some kefir grains and milk and learn how to make slow fermented kefir! This fermentation recipe will give you thick, creamy, and delicious kefir every time! Kefir has several health benefits. When made with raw milk, it is that much better! #RegenerativeHomesteadingSkills #GutHealth
What Is Kefir?
Kefir is a fermented beverage often compared to yogurt. This healthy drink offers plenty of health benefits, from improved digestion to blood sugar management. There are different types of kefir, and as a fermented milk drink, it provides health benefits for many people but may not be appropriate for some.
How to Second Ferment and Flavor Milk Kefir
See our step by step guide to kefir second fermentation. Second fermenting kefir increases the number of good probiotics present in this fermented drink. The second fermentation also mellows the flavor as it takes away sharp acid from the milk. Take a look at all the benefits. #SecondFermentKefir #FlavorMilkKefir #SecondFerment #Kefir #MilkKefir #KefirBenefits #AmazingDrinks #Drinks2019 #FermentedDrinks #BestKefir #Yogurt #FermentedFoodRecipes #HowtoMakeKefit #KefirRecipe #HomemadeKefir
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