OMG diet

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 10y
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I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back. Fitness Workouts, Fitness Motivation, Training Fitness, At Home Workouts, Leg Workouts, Daily Motivation, Fitness Goals, Fitness Plan, Women Motivation
I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.
Everyone's doing it...guess I should jump on board... #summerbooty 30 Day Squat Challenge, Workout Challenge, Challenge Accepted, Crunch Challenge, Summer Challenge, Monthly Challenge, Motivation Crossfit, Motivation Quotes, Fitness Diet
I have been doing the squat challenge! Try it!! My gift to you! You're welcome in advance
Everyone's doing it...guess I should jump on board... #summerbooty
so many great food hacks, i don't even know what to do with them. tea brewing times, make your own _____ ....yuuum <3 I Love Food, Good Food, Yummy Food, Awesome Food, Fun Food, Awesome Kitchen, Just Desserts, Delicious Desserts, Perfect Desserts
Food Hacks (35 pics)
so many great food hacks, i don't even know what to do with them. tea brewing times, make your own _____ ....yuuum <3
try this yoga routine in the morning to open up & get ready for the day. Yoga Bewegungen, Pose Yoga, Sup Yoga, Yoga Stretches, Yoga Flow, Morning Stretches, Energizing Stretches, Easy Stretches, Vinyasa Yoga
A 20-Minute Morning Routine This Yoga Specialist Uses To Stay Grounded
try this yoga routine in the morning to open up & get ready for the day.