The truth about abs. And a hot guy in under armour. What could go wrong?
"...most guys probably don't realize that the most effective moves for chiseling the rectus abdominis aren't crunches or sit-ups—which can actually do more harm than good. How can that possibly be?"
Body Fat Percentages: The Difference Between Men And Women #abs #fitness #blog
Discover the best ways to melt your middle and chisel a rock-hard core
The Nine Best Exercises That You Are Not Doing | Muscle & Fitness http://www.salescoach.com