The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working! #plank #workout
8 Stretch Exercises For Lower Back Pain Relief - http://focusfitness.net/8-stretch-exercises-lower-back-pain-relief/
34 #Yoga Stretches And Main Muscles Involved #Diet
Carrying extra fat around your midsection increases your risk of disease. Belly fat is receptive to traditional methods of weight loss including a modified diet and exercise. #totalbodytransformation
Abs of Steel Workout. Abs of aluminum would be ok too... I'd settle for that. Just sayin.
Habits of Unsuccessful People Vs Successful People - Success Story
The 5-minute full-body plank #workout that requires almost no movement... but you'll feel it working! : #fitness #health: