지영 JuJu

지영 JuJu

seoul Korea / Make-up Artist and Marketing
지영 JuJu
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ガレリアエレガンテ 名駅店(GALLARIA Elegante) (gallaria)大人綺麗な外ハネボブ

ガレリアエレガンテ 名駅店(GALLARIA Elegante) (gallaria)大人綺麗な外ハネボブ

Pink and White Cherry Blossoms at the Eiffel Tower-by Georgiana Lane

Pink and White Cherry Blossoms at the Eiffel Tower-by Georgiana Lane

If you're someone whose job requires sitting for long periods of time, this sequence might just be your new favorite thing. All six of these yoga poses will help to gently open the hips, which may release tension in the low back and legs. Anyone up for a little lunch break yoga? Here we go.

If you're someone whose job requires sitting for long periods of time, this sequence might just be your new favorite thing. All six of these yoga poses will help to gently open the hips, which may release tension in the low back and legs. Anyone up for a little lunch break yoga? Here we go.

24 Phone Wallpapers For Girls Who Love To Curse

24 Phone Wallpapers For Girls Who Love To Curse

Chakrasana-wheel-Pose-4

Chakrasana-wheel-Pose-4

This 30-minute fat burning yoga workout will help you lose weight, get more flexible, strengthen your muscles, and help relieve tension and pains!

This 30-minute fat burning yoga workout will help you lose weight, get more flexible, strengthen your muscles, and help relieve tension and pains!

leslie kaminoff l - Buscar con Google

leslie kaminoff l - Buscar con Google

Active Mūlādhāra / Root Chakra: Trikonasana (Triangle Pose) - © Leslie Kaminoff’s Yoga Anatomy.

Active Mūlādhāra / Root Chakra: Trikonasana (Triangle Pose) - © Leslie Kaminoff’s Yoga Anatomy.

YOGA SEQUENCE FOR A STRONG CORE: These moves are fairly simple but when done with precision they'll really make you feel the burn. You don't need to warm up for this sequence, I'd suggest doing it maybe 2-3 times a week. This is great for those wanting to improve their arm balances and inversions or overall want to focus on stabilizing their center - 1. NAVASANA I personally love to hold navasana. I think reps are great but holding Navasana is a challenge in itself to try too. Focus in…

YOGA SEQUENCE FOR A STRONG CORE: These moves are fairly simple but when done with precision they'll really make you feel the burn. You don't need to warm up for this sequence, I'd suggest doing it maybe 2-3 times a week. This is great for those wanting to improve their arm balances and inversions or overall want to focus on stabilizing their center - 1. NAVASANA I personally love to hold navasana. I think reps are great but holding Navasana is a challenge in itself to try too. Focus in…