Work it out using a resistance band. Great to have handy for travelers or people without a lot of equipment. #workout #resistance #strength
Do you do lovee squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your #booty and give you the curves you want! #RippedNFit
Now you can get the Internet's most famous butt.
The site that's related to this is not more about the picture but this is great!
25 Ways to Tone Your Abs Without Crunches: Let's be honest: crunches aren't the most exciting of exercises.