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11 Pins
·4mo
Stretching back🤞
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Soulagement des maux de dos ; garde ça 👇🔥
Soulagement des maux de dos ; garde ça 👇🔥
a woman doing yoga poses with her arms stretched out and hands extended in the air
9 Soothing Wall Stretches to Release Tight Shoulders
a woman's legs are shown with an arrow pointing to the right and left
(Eng) Shape/Slim Butt & Legs in 14 DAYS! | NO SQUAT Lower Body Workout with Cool Down, Knee Friendly