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Different types of yoga and their benefits | Benefits of yoga Yoga Fitness, Fitness Workouts, Easy Yoga Workouts, Workout Gear, Fitness Motivation, Fitness Tips, Fitness Body, Workout Plans, Workout Clothes
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Different types of yoga and their benefits | Benefits of yoga
T-Shirt For Yoga Lover. https://teespring.com/loving-yoga-tshirt-for-u At Home Workouts, Health Fitness, Core Workouts, Yoga Exercises
Loving Yoga T-shirt [LIMITED EDITION]
T-Shirt For Yoga Lover. https://teespring.com/loving-yoga-tshirt-for-u
These 6 Massage Tricks Will Make Everyone Love Your Massages Massage Tips, Massage Techniques, Massage Therapy, Foot Massage, Relaxing Massage, Massage Chair, Health Tips, Health And Wellness
These 6 Massage Tricks Will Make Everyone Love Your Massages
These 6 Massage Tricks Will Make Everyone Love Your Massages
How to do Reverse Warrior Pose Iyengar Yoga, Yoga Flow, Yoga Meditation, Yoga Mindfulness, Partner Yoga, Yoga Routine
How to do Reverse Warrior Pose — YOGABYCANDACE
How to do Reverse Warrior Pose
Ksepana Mudra – for letting go and removal of negative energy This mudra helps in elimination through skin (sweat), lungs (exhalation) and large intestine. Do it for 2 minutes, hands facing downwards towards earth and see the recharged you. Yoga Kundalini, Respiration Yoga, Hand Mudras, Healing Hands, Qigong, Mind Body Soul, Ayurveda, Tai Chi
Learning days
Ksepana Mudra – for letting go and removal of negative energy This mudra helps in elimination through skin (sweat), lungs (exhalation) and large intestine. Do it for 2 minutes, hands facing downwards towards earth and see the recharged you.
Shiva Linga Mudra - energy enhancing, for relieving anxiety and gaining confidence. Loved & pinned by http://www.shivohamyoga.nl/ #yoga #meditation #breathe #zen #namaste #om #aum #balance #minfulness #focus #health #peace #mudra #mantra #chakra Mantras, Yoga Hands, Salud Natural
Learning days
Shiva Linga Mudra - energy enhancing, for relieving anxiety and gaining confidence. Loved & pinned by http://www.shivohamyoga.nl/ #yoga #meditation #breathe #zen #namaste #om #aum #balance #minfulness #focus #health #peace #mudra #mantra #chakra
Matangi Mudra – for energizing the solar plexus and developing harmony Loved & pinned by http://www.shivohamyoga.nl/ #yoga #meditation #breathe #zen #namaste #om #aum #balance #minfulness #focus #health #peace #mudra #mantra #chakra 3 Chakra, Manipura Chakra, Chakra Healing, Foot Reflexology Massage, Plexus Solaire
Learning days
Matangi Mudra – for energizing the solar plexus and developing harmony Loved & pinned by http://www.shivohamyoga.nl/ #yoga #meditation #breathe #zen #namaste #om #aum #balance #minfulness #focus #health #peace #mudra #mantra #chakra
Gyan Mudra / Chin Mudra variation - gesture of knowledge Chin Mudra is a remedy for mental disorders, insomnia, high blood pressure and depression. Chin Mudra enhances memory and improves concentration. Chin Mudra helps in opening up of psychic centers and stimulates Pineal gland. Hatha Yoga, Yoga Postures, Gyan Mudra, Pineal Gland, Mental Disorders
Learning days
Gyan Mudra / Chin Mudra variation - gesture of knowledge Chin Mudra is a remedy for mental disorders, insomnia, high blood pressure and depression. Chin Mudra enhances memory and improves concentration. Chin Mudra helps in opening up of psychic centers and stimulates Pineal gland.
Chandrakala Mudra – mudra for detoxifying Lungs and large Intestine Chandrakala Mudra is a mudra used in Indian dance forms. Holistic Healing, Natural Healing, Energy Healing, Asthma, Detoxify Lungs
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Chandrakala Mudra – mudra for detoxifying Lungs and large Intestine Chandrakala Mudra is a mudra used in Indian dance forms.
Apana Mudra – detoxify your body Apana governs the pelvis and abdomen and controls the eliminative functions of the body. Alternative Healing, Alternative Medicine, Qi Gong, Reiki
Learning days
Apana Mudra – detoxify your body Apana governs the pelvis and abdomen and controls the eliminative functions of the body.
Joint Mudra – mudra for relieving Joints Pain Joint mudra reduces excess vata and dryness in the joints. It restores energy and heals the wearied out ligaments/tendons/muscles at and around the joints. Joint mudra can be applied to counter sore joints. A large population is involved in desk jobs and spends a large part of their day sitting in front of computer screens. This leads to stiffness and soreness in elbows, wrist, fingers and knees. Joint mudra helps by restoring the energy and ... Acupuncture, Info Board, Ligaments And Tendons, Reduce Pain, Health Remedies
Learning days
Joint Mudra – mudra for relieving Joints Pain Joint mudra reduces excess vata and dryness in the joints. It restores energy and heals the wearied out ligaments/tendons/muscles at and around the joints. Joint mudra can be applied to counter sore joints. A large population is involved in desk jobs and spends a large part of their day sitting in front of computer screens. This leads to stiffness and soreness in elbows, wrist, fingers and knees. Joint mudra helps by restoring the energy and ...
Akash Mudra – for heart diseases, vertigo and joint aches (Read on my blog) Akash mudra counters deficiency of space in the body. Deficiency of space element weakens the heart and creates trouble in places associated with space. This includes ears and joints. Join the tip of the thumb with tip of middle finger. The other three fingers remain extended. Akash Mudra is beneficial for people with heart ailments and related disorders like blood pressure. It strengthens the bones. It is also beneficia Circulation Sanguine, Improve Blood Circulation
Learning days
Akash Mudra – for heart diseases, vertigo and joint aches (Read on my blog) Akash mudra counters deficiency of space in the body. Deficiency of space element weakens the heart and creates trouble in places associated with space. This includes ears and joints. Join the tip of the thumb with tip of middle finger. The other three fingers remain extended. Akash Mudra is beneficial for people with heart ailments and related disorders like blood pressure. It strengthens the bones. It is also beneficia
Laughter Mudra induces wisdom and lightness in demeanor. You feel like a royal. The mudra was named laughter mudra because a prosperous person always laughs and smiles. The mudra is said to bring prosperity. Traditional Chinese Medicine
Learning days
Laughter Mudra induces wisdom and lightness in demeanor. You feel like a royal. The mudra was named laughter mudra because a prosperous person always laughs and smiles. The mudra is said to bring prosperity.
Detoxification Mudra – mudra for elimination of toxins from the body Healing Power, Finger Yoga
Learning days
Detoxification Mudra – mudra for elimination of toxins from the body