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CHEER

41 Pins

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3mo

jengraciaff

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1:06

This may contain: some girls are standing on a basketball court

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Assisted Jump to Prep Stunt

This may contain: a person doing a handstand on the floor in front of a ceiling fan

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Back Handspring Tutorial!✨❕

#dancer #backhandspring #tricks

This may contain: the girls are practicing their moves in the gym

0:09

New stunt 🧡

Cheerleading stunt

This may contain: the cheerleaders are doing tricks on the football field

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greenland high school cheer

This may contain: a woman laying on top of a blue mat in the grass with her arms outstretched

1:01

This may contain: several women doing exercises on the floor in a gym

1:16

gymnastique #gym #gymnastique

a woman doing different poses on the grass

Flyer Positions

Meine Ziele

This may contain: a man standing on top of a wooden floor next to a child

0:18

Balancing Exercises for Cheerleaders

This may contain: a woman is sitting on a yoga mat with her legs crossed and looking up at the ceiling

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Cheer Stretches for Flyers: Needle

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This contains an image of: Cheer Conditioning: Ab Day

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Cheer Conditioning: Ab Day

This may contain: a woman standing on a yoga mat with the words core builder ab circuit for cheerleaders

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Core Workout for Cheerleaders

a poster showing how to stretch up and do different stretches for the lower back muscles

the woman is doing exercises on her legs

This may contain: a woman is dancing in her living room with the words cheer drills written on it

0:12

heres the trick to keep them straight ⤵️ point your toes ✔️ flex your thigh muscle ✔️ knees stay locked ✔️ thats literally it. #cheer #cheerleading #cheerlife

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Cheerleading Workouts

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