운동

56 Pins
·
1mo
By
구름 ㅇㅇ
This may contain: the man is practicing his martial moves outside
0:50
This may contain: the instructions for how to work out every morning
0:53
Start Transformation Now!
Reach Goals 💪 ✅ Boost muscle strength and endurance ✅ Increase flexibility ✅ Improve balance and posture Take test and get workout plan NOW! 👇
This may contain: a person doing yoga in front of a sign with instructions on how to do it
0:07
This may contain: a woman in yellow shorts is dancing on the floor
0:11
a woman standing on top of a yoga mat in front of a white wall with korean words
한시간 걷기대신 5분 전신운동 #밸런스운동 #종아리운동 #코어운동
This may contain: a woman is doing push ups on the floor in a yellow room with black and white shoes
0:13
Who loves a good challenge?
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This may contain: two girls are walking down the street with their handbags in each other's pockets
0:48
건강 매일 2분 하면 -9kg!? 세계에서 가장 간단히 다이어트 할 수 있는 방법! 한쪽 발 다이어트의 방식 - YouTube
건강 매일 2분 하면 -9kg!? 세계에서 가장 간단히 다이어트 할 수 있는 방법! 한쪽 발 다이어트의 방식
건강 매일 2분 하면 -9kg!? 세계에서 가장 간단히 다이어트 할 수 있는 방법! 한쪽 발 다이어트의 방식 - YouTube
팔뚝살 제로 도전! 3분 홈트
팔뚝살 제로 도전! 3분 홈트
팔뚝살 제로 도전! 3분 홈트
a series of photos showing different types of surfboards
친구들끼리 모여서 파자마 파티를 하는 기분으로
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This may contain: a woman with pink hair is walking in an empty room
0:21
Cutting shapes combo 💃💃 #cuttingshapes #shufflecombo #shapestutorial #cuttingshapestutorial
the woman is leaning against the wall with her leg up
This may contain: two women sitting in chairs with the words 28 day chair yoga challenge for seniors on them
0:23
Start Transformation Now!
Reach Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍
This may contain: a man is standing in the water with his arms up and feet apart from him
0:23
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