Jared Mansker
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Weight plate front raise. An isolation and push exercise. Target muscle: Anterior Deltoid. Synergistic muscles: Lateral Deltoid, Clavicular Pectoralis Major, Serratus Anterior, Middle Trapezius, and Lower Trapezius.

Weight plate front raise. An isolation and push exercise. Target muscle: Anterior Deltoid. Synergistic muscles: Lateral Deltoid, Clavicular Pectoralis Major, Serratus Anterior, Middle Trapezius, and Lower Trapezius.

6 Sex Positions to Try if You Can't Orgasm From Penetration Alone  - Redbook.com

6 Sex Positions to Try if You Can't Orgasm From Penetration Alone - Redbook.com

Yardzee! We can make this with a paint bucket and a fence post. Great for parties and park days....plus we can practice a bit of math!

Yardzee! We can make this with a paint bucket and a fence post. Great for parties and park days....plus we can practice a bit of math!