Janine Anne

Janine Anne

Blogger at http://janineladdaran.com 🌟 A 20-year-old girl who lives for travels and solo adventures.
Janine Anne
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Check out this 20-minute high-intensity calorie burning cardio workout that involves NO running! Win-win! Torch calories and burn fat with this high energy HIIT style workout.

Check out this 20-minute high-intensity calorie burning cardio workout that involves NO running! Win-win! Torch calories and burn fat with this high energy HIIT style workout.

Insanely Effective Muffin Top Exercises at Home Workouts

Insanely Effective Muffin Top Exercises at Home Workouts

The 25 Minute Workout // 21 Moves in 25 Minutes // No equipment needed, no excuses allowed! Download the workout moves to your phone and pin on Pinterest for easy access anywhere! File under: dorm room workout, hotel room workout, travel workout, do anywhere workout, no equipment workout, totally kickbutt workout!

The 25 Minute Workout // 21 Moves in 25 Minutes // No equipment needed, no excuses allowed! Download the workout moves to your phone and pin on Pinterest for easy access anywhere! File under: dorm room workout, hotel room workout, travel workout, do anywhere workout, no equipment workout, totally kickbutt workout!

10 Week No-Gym Home Workout Plan

10 Week No-Gym Home Workout Plan

Transform Your Body In 30 Days With 8 Simple Exercises

Transform Your Body In 30 Days With 8 Simple Exercises

5 Moves that reduce your side fat quickly

5 Moves that reduce your side fat quickly

Easy indoor cardio workouts. Got me sweating!

Easy indoor cardio workouts. Got me sweating!

What Foods To Eat To Lose Belly Fat? (Eat These 10).... >>> Learn even more by checking out the picture

What Foods To Eat To Lose Belly Fat? (Eat These 10).... >>> Learn even more by checking out the picture

3. Cossack Squat: This is a powerful squat variation and by far the best exercise for inner thighs. The body weight movement provides a unique training stimulus to the lower body that helps to shape the glutes and thighs from each and every angle. How To Do: Stand with your feet placed wider than shoulder …

3. Cossack Squat: This is a powerful squat variation and by far the best exercise for inner thighs. The body weight movement provides a unique training stimulus to the lower body that helps to shape the glutes and thighs from each and every angle. How To Do: Stand with your feet placed wider than shoulder …

Full Body Workout Plan // Modern Daydream

Full Body Workout Plan // Modern Daydream