I've started doing yoga every morning with my 3 year old daughter before work & school & she loves it :)
Get that pre-baby body back with The Hott Mommy Workout! Even baby gets to join in on the fun!
#WaldorfAstoria Park City Fitness Center
I know how I want my home gym to be designed. :)
#gym, David Barton Gym
locker room designs
Reception desks, Reception desk, Gym lockers, Gym locker, Storage lockers, Storage locker by GRUPPO P&G
Just remember to use your newfound strength for good :) #hulk #strength
Following is a basic 7 - day workout plan that will help you to tone your body, irrespective of your age, gender or any other consideration. You can alter the plan as per your individual needs or physical constraints.