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Tennis Training

239 Pins
·7mo
By
ItsCourttime EU
a woman standing in the water at the beach
Forearm Stretches
Dynamic Stretching
Shoulder Stretch
Tennis Cool-Down Stretches in 2024: Best Exercises to Prevent Injury
Tennis Cool-Down Stretches in 2024: Best Exercises to Prevent Injury
Tennis Cool-Down Stretches in 2024: Best Exercises to Prevent Injury
a woman sitting next to a swimming pool with a glass of wine in her hand
Tennis Cool-Down Stretches in 2024: Best Exercises to Prevent Injury
Tennis Cool-Down Stretches in 2024: Best Exercises to Prevent Injury
Tennis Cool-Down Stretches in 2024: Best Exercises to Prevent Injury
Rotator Cuff Injury, Ligament Injury
Rotator Cuff Injury
Ligament Injury
Tennis Cool-Down Stretches in 2024: Best Exercises to Prevent Injury
two women in bikinis are standing in the water near a rock formation and looking at the ocean
Muscle Memory
Tennis Match
Tennis Skirts
Tennis Cool-Down Stretches in 2024: Best Exercises to Prevent Injury
two beautiful young women in yellow swimsuits next to a pool
Tennis Cool-Down Stretches in 2024: Best Exercises to Prevent Injury
This may contain: a man is doing an acrobatic exercise on a bench in a gym
0:07
Tennis Cool-Down Stretches in 2024: Best Exercises to Prevent Injury
This may contain: a woman laying on the ground in white shorts
0:06
Tennis Cool-Down Stretches in 2024: Best Exercises to Prevent Injury
Tennis Cool-Down Stretches in 2024: Best Exercises to Prevent Injury
Tennis Cool-Down Stretches in 2024: Best Exercises to Prevent Injury
two women standing on the back of a boat waving at the sun setting over the ocean
Tennis Cool-Down Stretches in 2024: Best Exercises to Prevent Injury