Ghormeh Sabzi | The Mediterranean Dish
Ghormeh Sabzi is an intensely flavorful Persian beef stew with dried limes, fenugreek leaves and fresh herbs fried until concentrated. Try it with this easy Ghormeh Sabzi recipe!
The Mediterranean Dish
Dina on Instagram: "🌿 Ghormeh Sabzi 🌿 2 medium onions, small dice 250g fresh parsley, chopped fine 250g fresh garlic chives or Chinese chives, chopped fine 3 tbsp dry fenugreek 1kg lamb shoulder, cubed Add lamb bones for extra flavour 6 dry Persian limes 1 cup dry kidney beans, soaked 3-8 hours 1 tsp turmeric Salt & pepper to taste Vegetable oil, for frying Lime juice (optional, if stew is not sour enough) 1. Soak kidney beans for 3-8 hours. 2. Heat a large pot or Dutch oven over medium-h
Dina on Instagram: "🌿 Ghormeh Sabzi 🌿 2 medium onions, small dice 250g fresh parsley, chopped fine 250g fresh garlic chives or Chinese chives, chopped fine 3 tbsp dry fenugreek 1kg lamb shoulder, cubed Add lamb bones for extra flavour 6 dry Persian limes 1 cup dry kidney beans, soaked 3-8 hours 1 tsp turmeric Salt & pepper to taste Vegetable oil, for frying Lime juice (optional, if stew is not sour enough) 1. Soak kidney beans for 3-8 hours. 2. Heat a large pot or Dutch oven over medium-h
Dina on Instagram: "☀️🍗PERSIAN CHICKEN WINGS🍗☀️ Ingredients: 4 lbs chicken wings 1 tsp saffron threads 1/4 cup hot water 4 tbsp olive oil 1 medium onion, sliced 2-3 garlic cloves, chopped 1 green pepper, sliced 1 tbsp coriander seeds 1 tbsp black pepper 1 tsp thyme leaves 1 tbsp paprika 1/2 tsp cayenne pepper zest of 1 lime 1/2 cup Persian lime juice 1/3 cup mayonnaise Salt to taste Instructions: 1. In a mortar and pestle, crush the saffron threads and add hot water. Let it sit for a few mi
Dina on Instagram: "☀️🍗PERSIAN CHICKEN WINGS🍗☀️ Ingredients: 4 lbs chicken wings 1 tsp saffron threads 1/4 cup hot water 4 tbsp olive oil 1 medium onion, sliced 2-3 garlic cloves, chopped 1 green pepper, sliced 1 tbsp coriander seeds 1 tbsp black pepper 1 tsp thyme leaves 1 tbsp paprika 1/2 tsp cayenne pepper zest of 1 lime 1/2 cup Persian lime juice 1/3 cup mayonnaise Salt to taste Instructions: 1. In a mortar and pestle, crush the saffron threads and add hot water. Let it sit for a few mi
Dina on Instagram: "🍅🍆🥚MIRZA GHASSEMI🥚🍆🍅 Ingredients: 2 large eggplants 4 tomatoes 6 garlic cloves 4 eggs 1 tsp turmeric (split in 2) 1 tbsp tomato paste Salt and pepper, to taste Butter for frying Olive oil for frying Method: -Start off by charring your eggplants and tomatoes. Make sure you char all sides of the eggplant so it softens. -Peel and mince 6 cloves of garlic, set aside -Peel the eggplants and tomatoes and chop finely -Crack 4 eggs in a bowl and whisk lightly -Add olive oil
Dina on Instagram: "🍅🍆🥚MIRZA GHASSEMI🥚🍆🍅 Ingredients: 2 large eggplants 4 tomatoes 6 garlic cloves 4 eggs 1 tsp turmeric (split in 2) 1 tbsp tomato paste Salt and pepper, to taste Butter for frying Olive oil for frying Method: -Start off by charring your eggplants and tomatoes. Make sure you char all sides of the eggplant so it softens. -Peel and mince 6 cloves of garlic, set aside -Peel the eggplants and tomatoes and chop finely -Crack 4 eggs in a bowl and whisk lightly -Add olive oil
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Shadi HasanzadeNemati on Instagram: "Kuku Sibzamini Easy Persian potato patties. We add bloomed saffron (ground saffron sprinkled on ice and left to melt) and dried mint. Both optional but add a lot of flavor. Enjoy! #persianfood #persianrecipes #dinnerideas ▢ 4 russet potatoes see notes ▢ 2 large eggs ▢ 1 teaspoon salt ▢ ¼ teaspoon black pepper ▢ ¼ teaspoon turmeric ▢ 1 tablespoon bloomed saffron see notes ▢ 1 tablespoon dried mint see notes ▢ 4 tablespoon all purpose flour see notes ▢ ¼ cup
Shadi HasanzadeNemati on Instagram: "Toum! This Lebanese garlic sauce is a must-make! Garlicky and smooth, this id the perfect addition to wraps, sandwiches or dips! #toum #toumrecipe #garlicsauce #lebanesefood #middleeasternfood #mediterraneanfood 1 cup garlic cloves about 3 heads of garlic ⅓ cup cold water ¼ cup lemon juice about 1 lemon 1 ½ teaspoon Kosher salt 3 cups vegetable oil Instructions Peel the garlic cloves and cut them in half lengthwise to remove the green sprout (germ). Ad