Yoga session

Embark on a journey of self-discovery and wellness with invigorating yoga sessions. Find the perfect yoga routines to strengthen your body, calm your mind, and reconnect with your inner self.
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Break away from your routine and immerse yourself in island life. Delve down to free your inner spirit at the yoga retreat in Maldives. Away from the intense demands of everyday life, our world-class retreats are proven to cleanse, nourish and bring mental peace.

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Kristen Torres
Yoga Teacher Photoshoot, Yoga Body Goals, Yoga Vision Board, Yoga Teacher Aesthetic, Yoga Chaturanga, Yoga Aesthetic Inspiration, Foto Yoga, Flexible Woman, Pilates Flexibility

After almost seven years of practicing yoga and going through the 200-hour certified teaching program, I still couldn't do a proper Chaturanga Dandasana. If you've done much yoga yourself, you know how challenging Chaturanga can be. The pose is a staple of Vinyasa-style classes and is usually done as part of a Sun Salutation sequence. To get into Chaturanga, you lower your body from a high plank position until your elbows are at a 90-degree angle, with your arms hugged close to your ribs…

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Franshesca Nicole