Yoga for shoulders and neck pain

Discover Pinterest’s best ideas and inspiration for Yoga for shoulders and neck pain. Get inspired and try out new things.
1k people searched this
·
Last updated 1d
Neck Pain Yoga, Seated Yoga, Seated Yoga Poses, Yoga Group, Neck And Shoulder Exercises, Asana Yoga, Shoulder Tension, Beginner Yoga Workout, Neck Yoga

This yoga routine for neck pain can be done multiple times a day and takes a little as 5-minutes. Neck pain can be caused by a whole array of things. For some of us it could be the effect it's of stress that shows itself as tension in our necks and shoulders, it may be

90