Workouts to get curvy waist

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the top 7 best ways to get a smaller waist and curvy hips with 7 simple exercises

Thirsty on how to get a smaller waist and curvy hips? Find out how to get a smaller waist and bigger bum with simple workout exercises.

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Deep core exercises

Discover the 7 best deep core exercises that focus on the core muscle groups to strengthen for a snatched waist. From the standard forearm plank, to leg lifts, and hollow body holds, these movements make up the ideal deep core workout. #deepcore #snatchedwaist #pelvicfloorexercises

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