Workouts for middle schoolers

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Free Workout: Full Body Dumbbell Workout · WorkoutLabs Fit Teen Exercise Routine, Teenager Workouts Plan, Teen Boy Workout Routine At Home, Boys Workout Exercise, Strength And Conditioning Workouts Kids, Teen Boy Workout Routine, Workouts For Teenage Boys, Middle School Workout, Teen Gym Workout

Free 16-min "Full Body Dumbbell Workout" workout trains your Abs, Arms, Back and Chest.... Follow this free 12-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

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