Why is gut health important

Maintain a healthy gut with SynoGut

how to heal your gut • a short post on how to heal your gut to become the healthiest version of you #healing #selflove #health #highestvibration #highestself • glowfulbymaya

No matter what you are struggling with, always start by healing your gut 🙌🏼 🎉 Next batch of the 21-DAY GUT CLEANSE program starts on May 13th. ❗Registrations will close next week ❗ 🔗 Comment "CLEANSE" and I'll DM you more info & the link Unhealthy gut microbiome & gut inflammation is the root cause of almost all diseases. Even in Ayurveda & Traditional Chinese Medicine, healing starts with fixing your digestion/gut health. If your body is unable to breakdown, absorb or assimilate the…

Gut health is a cornerstone of overall wellness, influencing everything from digestion to immune health. One of the lesser-known but critically important players in gut health is a bacteria called Akkermansia. In this article, we will explore what Akkermansia is, why its levels are significant, how you can nourish it through food, and other tips for maintaining a healthy gut environment.

A healthy gut and, specifically, a balanced, diverse microbiome (gut bacteria) is fundamental to all aspects of health, including mental well-being and systemic inflammation. No matter your symptoms, if your digestive system is not working well, you may suffer far-reaching consequences throughout your whole body. In fact, science has shown us that the trillions of bacteria in the gut could have profound effects on the brain and may be tied to a whole host of disorders. #goodnesslover…

#health #selfcare #healthy #healthyliving #gut #guthealth #tips