Uric acid is a byproduct of purine metabolism, and high levels can cause gout and kidney stones. Here are some foods to avoid: Red meat and organ meats #meat #organmeat Seafood, especially shellfish #seafood #shellfish Alcohol, especially beer #alcohol #beer Sugary drinks #sugar #drinks High-fructose corn syrup #fructose #cornsyrup Processed foods #processed #foods White bread and other refined carbohydrates #whitebread #carbs #healthydiet #reduceuricacid #goutprevention
74