Tongan dishes

Discover Pinterest’s best ideas and inspiration for Tongan dishes. Get inspired and try out new things.
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the words how to make tonggan topai in a white bowl on an outdoor grill

Saia Mafile'o teaches his grandson Malosi how to make a Tongan delicacy - Tongan Topai. Check out all the ingredients you'll need and try to cook it yourself by follow along with them here.

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a pan filled with noodles and vegetables being stirred by a wooden spoon in the bowl

I was on facebook the other day and my friend Natalie mentioned that she loved Tongan chop Suey. When we first arrived here in Tonga, my friend Lini bought over some dinner...It was Tongan chop suey and we all TOTALLY fell in love with it. It’s a family winner. It’s simple and I’m sure the recipe varies ALOT, but this is my version: Ingredients:1 Tin of Corned Beef (approx 326g can) Lots of finely chopped fresh Garlic (5-6 cloves...more the better!) Lots of finely chopped fresh Ginger (about…

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a white plate topped with meat covered in greens and rice next to a pink flower

Kelly Boy & Leolani DeLimas Lu Pulu - Kelly Boy & Leolani Delima of Kapena joined us on the island of Lanai for a special episode of Cooking Hawaiian Style making this Tongan dish call lu pulu to pay tribute to his Tongan brothers. Lu pulu is made with taro or luau leaves, beef brisket and coconut milk. This is one of my new favorite comfort dishes.

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a person pouring milk into a metal bowl on top of a wooden table next to a leafy green plant

Honolulu Hawaii News - HonoluluAdvertiser.com is the home page of Honolulu Hawaii with in depth and updated Honolulu local news. Stay informed with both Honolulu Hawaii news as well as headlines and stories from around the world.

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watermelon and other fruits with text overlay that reads 15 tonggan foods you must try

Do you love international cuisine? If you are looking to test out the flavors of Tongan culture, you're in for a treat. We've curated the 15 best Tongan Foods you MUST try. See what made the list! These amazing ethnic foods use naturally sweet and healthy fruits and vegetables. Simple and delicious ingredients for an amazing meal that will surprise you. Better than takeout and easy to make right at home!

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a white plate topped with meat and veggies on top of a green leafy table

Sapasui or Samoan chop suey is a Chinese import that has, over time, become a Samoan staple with numerous variations. Inexpensive, delicious, and easy to prepare, the dish consists of vermicelli noodles, soy sauce, sugar, garlic, ginger, and meats such as chicken, beef, or pork

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a bowl filled with noodles and meat on top of a table

This authentic traditional Samoan Sapasui recipe is hugely popular in the Pacific, a variation on the much-loved Chinese Chop Suey recipe. Samoan Sapasui has many different variations but this recipe allows you to borrow ingredients or flavours from elsewhere and blend them in to meet your own tastes.

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the food is prepared and ready to be cooked in the pot or oven for consumption

In celebration of St. Patrick’s day…for those who aren’t Irish. Although I know this dish insults some Irish-Americans, this is a simple comfort food from when I was little. Often…

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there are many small sandwiches on tin foil

I got a text this morning from my sister. My ONE and ONLY sister born from the same mama and daddy. Ironically, we couldn't be more opposite. Our entire family knows it and it's become a running joke. She's always been the rebellious and loud wild child. I'm more reserved. I love being in the kitchen cooking and baking while she would much rather be in ANY other room of the house BESIDES the kitchen. Or better yet, she'd rather not be in the house at all! LOL The list goes on and on. We both…

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