How To Lace Ice Skates ProperlyIt is very important to know how to lace ice skates properly if you want to be proficient on the ice. Poorly laced skates can ruin your performance!
Ice skating is a great workout for kids and adults alike!The health benefits of ice skating aren't just for kids! Ice skating is an excellent form of exercise for adults, too-- particularly women over 40! #iceskating #iceskatingtips #exerciseideas #winterexercise #winterfitness #familyfitness #midlifewomen #womensfitness #newwaystoexercise #funfitness #funworkouts #menopausefitness