Sleeping night

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Do you sleep better in pitch black? Yes, unless full, inky darkness is so unnerving to you that you find it hard to get to sleep in the first place and so, don’t sleep restfully. However, sleeping and getting to sleep is only half of the story; the other half being the need to ultimately wake up without a jolt, and to feel rested and refreshed when you do. Pitch black might not be best for this side of things, which I’ll go into in more detail within this blog post. First Date Rules, Can Not Sleep, Ginger Smoothie, Probiotic Foods, Girl Sleeping, Light Pollution, Fall Asleep Faster, Pitch Black, When You Sleep

Do you sleep better in pitch black? Yes, unless full, inky darkness is so unnerving to you that you find it hard to get to sleep in the first place and so, don’t sleep restfully. However, sleeping and getting to sleep is only half of the story; the other half being the need to ultimately wake up without a jolt, and to feel rested and refreshed when you do. Pitch black might not be best for this side of things, which I’ll go into in more detail within this blog post.

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Sleeping woman is holding smartphone in ... | Premium Photo #Freepik #photo #texting #phone-addiction #using-phone #watching-phone Sleeping Woman, Pale Pink Peonies, Snoring Remedies, Sleeping Women, Laying In Bed, Trying To Sleep, Outdoor Photoshoot, Yellow Walls, Exeter

Download this Premium Photo about Sleeping woman is holding smartphone in her hand at night. Phone dependence and gadget overuse. Smartphone addiction, and discover more than 1 Million Professional Stock Photos on Freepik

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