Say im sorry

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Have you ever found yourself struggling to apologize sincerely? Saying "sorry" may seem like a simple gesture, but it can carry a lot of weight in our personal and professional relationships. Whether it's a minor mistake or a major offense, apologizing can help us acknowledge our wrongdoing, take responsibility, and show our empathy and commitment to making things right. However, apologizing can be hard for many reasons. Perhaps we feel too proud to admit our faults, too afraid of rejection…

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Saying "I'm sorry," especially when you're not at fault, is an automatic reaction — and chances are you've probably said it a handful of times this week. Here's why researchers say over-apologizing can damage your reputation.

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