Satvic movement

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Subah Saraf, known professionally as Subah Jain, was born in 1999 in India. As of 2024, she is 25 years old. She is a renowned YouTuber and the founder of the Satvic Movement, a non-profit organization dedicated to promoting health through Vedic and scriptural teachings. Physical Stats and More Height: 5’ 5’’ ft (1.65 m)

These are 8 benefits of yoga

Satvic Movement is a community-driven health revolution to help you reach the peak of your physical, mental, and spiritual well-being.The Satvic lifestyle is...

Satvic Food is considered the best and the purest. It includes fruits, vegetables, nuts, seeds, herbs, whole grains, etc. Rajasic food stimulates our physical senses & causes restlessness. These foods generally include very salty, spicy, pungent or sour foods, refined or fragmented foods, and caffeinated drinks like tea, coffee, etc. Tamasic food is the unhealthiest food of all as it drains the body of its prana or life energy. To gain more knowledge, message us on 708.798.4000.

Yoga Wing of Satvic Movement This channel aims to share yogic practices to reach our highest physical, mental and spiritual health. Satvic Movement, a holist...

Satvic Movement on Instagram: "Fasting days are almost over as Navratri ends tomorrow!✨ So here’s a yummy treat for you all to enjoy guilt free🍦🍨 It contains absolutely no refined sugars, no artificial flavours or colors and no packaged dairy products at all🧪🐮🚫 Here’s the recipe again so you don’t have to watch the reel a zillion times😁 In a blender add💁🏻‍♀️ -one large banana -1/2 cup soaked cashews -1/2 cup coconut milk -1/2 cup deseeded dates -2 tsp cacao powder -a pinch of salt…

Join 21-day Sadhana for your transformative journey. Enhance physical strength, mental clarity, and spiritual growth through a comprehensive program of yoga poses, breathing exercises, and meditation techniques.