Saturday gym workout

Get fit and energized with these effective gym workout ideas for your Saturday fitness routine. Discover the best exercises and tips to make the most out of your weekend workout.
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Free 27-min "Saturday - Calves, Back" workout trains your Back, Legs and Shoulders. Follow this free 8-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app ( or in your browser. Enjoy!

Robyn Arce