Running techniques

Take your running to the next level with these expert techniques. Discover how to improve your form, increase speed, and prevent injuries for a better running experience.
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Whether you're training for a 5k race, preparing to run a marathon, or simply looking to make running easier on your body, running form cannot be overlooked. Keeping the following tips in mind will help you to maintain proper running technique while you're getting those training miles in the bank!

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Steve | Runnerskarma