Relieve sinus pressure

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Your sinuses are hollow, air-filled spaces inside your skull. Sinus pressure is an uncomfortable and sometimes painful sensation that is caused by inflamed or irritated membranes that line your nasal passages. Swollen sinus passages block...

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Bama Kim on Instagram: "Relieve sinus pressure, congestion, and facial tension naturally with this simple massage! 💆‍♀️ ✨ How to do it:
1️⃣ Apply your face cream morning & night.
2️⃣ Place your thumbs under your cheekbones, press gently, and slide toward your ears.
3️⃣ At the same time, pull your ears outward.
🕒 Repeat for 30 seconds on both sides.  Benefits of Sinus Massage 1️⃣ Relieves Sinus Pressure: * Reduces discomfort caused by congestion and inflammation in the sinuses. 2️⃣ Eases Headaches: * Alleviates sinus-related and tension headaches by improving circulation. 3️⃣ Improves Breathing: * Opens up nasal passages, making it easier to breathe. 4️⃣ Promotes Lymphatic Drainage: * Encourages the removal of toxins and reduces puffiness in the face. 5️⃣ Reduces Facial Tension: * Relaxes How To Relieve Sinus Headache, Sinus Pressure Relief Massage, Massage To Relieve Sinus Pressure, How To Clear Nasal Passages, Nasal Drainage Massage, Massage For Sinus Drainage, Relieve Sinus Pressure Headache Relief, Sinus Migraine Relief, Face Massage For Nasal Congestion

Bama Kim on Instagram: "Relieve sinus pressure, congestion, and facial tension naturally with this simple massage! 💆‍♀️ ✨ How to do it:
1️⃣ Apply your face cream morning & night.
2️⃣ Place your thumbs under your cheekbones, press gently, and slide toward your ears.
3️⃣ At the same time, pull your ears outward.
🕒 Repeat for 30 seconds on both sides. Benefits of Sinus Massage 1️⃣ Relieves Sinus Pressure: * Reduces discomfort caused by congestion and inflammation in the sinuses. 2️⃣ Eases…

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Massage Elite DMV ( DC.MD.VA) on Instagram: "Relieve sinus pressure in SECONDS. Pull your ears down and Out. Doing this opens the sinus cavities which allows for release of any congestion of mucus. TRY IT!  #relievesinuspressure #relaxation #sportsmassage #deeptissue #dmvmassagetherapist #stretchtherapy #hippain #hippainrelief #hipexercises #yoga#pilates #dc #md #va #neckpain" Sinus Pressure Relief Massage, Sinusitis Meme Funny, Ways To Relieve Sinus Pressure, Congestion Pressure Points, Sinus Massage Pressure Points, Sinus Pressure Points Relief Fast, Relieving Sinus Pressure, How To Release Sinus Pressure, Release Sinus Pressure

Massage Elite DMV ( DC.MD.VA) on Instagram: "Relieve sinus pressure in SECONDS. Pull your ears down and Out. Doing this opens the sinus cavities which allows for release of any congestion of mucus. TRY IT! #relievesinuspressure #relaxation #sportsmassage #deeptissue #dmvmassagetherapist #stretchtherapy #hippain #hippainrelief #hipexercises #yoga#pilates #dc #md #va #neckpain"

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James Moore on Instagram: "This technique works by using massage pressure on the muscles around the sinuses to increase in circulation and reduce sinus pressure! Hold for 10 seconds and repeat on both side up to 5x! FOLLOW to be well! 

#viral" How To Relieve Sinus Pressure, Running Nose Remedy, Sinus Massage Drain, How To Drain Sinuses, Sinus Pressure Relief Fast, Sinus Drainage Massage, Sinus Infection Remedy, Sinus Pressure Points, Sinus Infection Relief

James Moore on Instagram: "This technique works by using massage pressure on the muscles around the sinuses to increase in circulation and reduce sinus pressure! Hold for 10 seconds and repeat on both side up to 5x! FOLLOW to be well! #viral"

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