Practice mindfulness

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Chris Grady, the creator of Lunarbaboon, uses his own life as a dad to inspire his comics, but he also talks about everyday life and big feelings that everyone can relate to. His stories aren't just about being a parent; they also explore being an adult, facing challenges, and finding joy in small moments. Wellness Challenge Ideas, Mindfulness Challenge, Lifestyle Challenge, Be More Mindful, Wellness Challenge, Challenge Ideas, Healthy Quotes, Practice Mindfulness, Small Acts Of Kindness

Chris Grady, the creator of Lunarbaboon, uses his own life as a dad to inspire his comics, but he also talks about everyday life and big feelings that everyone can relate to. His stories aren't just about being a parent; they also explore being an adult, facing challenges, and finding joy in small moments.

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You might be wondering, "What exactly is all this Mindfulness talk you've been hearing so much about?" What is Mindfulness and why is mindfulness important? That answer is easy, everyone wants to make the most of their time here on Earth, everyone wants to be happy.