Post traumatic

Complex PTSD is a severe and devastating mental condition that can develop as a result of prolonged, and repetitive trauma, experienced during young adulthood.

If someone in your life has complex post-traumatic stress disorder, seeing them suffer is awful. Learn how to support them the right way.

A woman describes her struggle with a diagnosis for C-PTSD and how its affected her future.

Betrayal trauma is a type of post-traumatic stress disorder (PTSD) caused by a traumatic event like a partner's betrayal in a relationship.

What is post traumatic growth? We have all heard about PTSD, but what does it mean we learn how to build resilience as we overcome trauma and our repressed emotions? With your emotional awareness and your attention to your emotional needs, you will understand the concept of post traumatic growth in the face of trauma. Read our post now to learn how to truly grow past the emotional reigns of our past.

Post-traumatic stress disorder (PSTD) develops in 1 in 3 people after stressful or frightening traumatic experiences. Here is more information about the disorder.

Chances are, some of your friends or relatives are coping with depression. Sometimes, the best start in helping the suffering person is stepping into their shoes for a moment. Depression symptoms have no face. But, understanding these two things: what does depression feel like and how undermining it is, can show the guidelines for help.