Off ice stretches

Discover Pinterest’s best ideas and inspiration for Off ice stretches. Get inspired and try out new things.
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Pin by Taytay Fan (Taylor’s Version) on Dance tips | Dance workout routine, Cheer workouts, Flexibility workout

I recommend doing 2-3 of these stretches every other day. Feel free to do all, as well as doing them everyday if you'd like. If you are attempting to achieve that gorgeous scorpion or needle, you are in the right place!

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