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Mental health books

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Best Books to Boost Your Mental Health. A collection of the best mental health books. I've been rescued countless times by these books. The structure is based on the incredible Lost Connections by Johann Hari. You can find a link to each of the best mental health books below.

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Reading

9.1k

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15 Books to Read if You Need a Mental Health Boost

We're all feeling a little more anxious and stressed than usual these days, and these 15 books could be just the answer to feeling a little bit better.

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Chapters Indigo

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37 books we’ve loved so far in 2017

As summer approaches, here are some of our favorite reads – from thrillers to literary fiction, memoir, history and politics

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12 brilliant books about mental health and wellbeing (that are actually helpful)

These titles cover everything from anxiety and depression to seeking therapy and setting boundaries.

3.9k

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Dr Caroline Leaf

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101 Ways to Be Less Stressed: Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health

1.7k

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All The Dark Places Book

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All The Dark Places by Frankie Riley

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Home - Leapessence

Hello, my fellow readers 👋. Welcome home. The place of spiritual nourishment and personal development. Join the journey to self discovery.

5.7k

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