Mental blocks tumbling

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5 Unusual Ways To Overcome Mental Block in Tumbling Mental Block, Pole Vaulting, Back Tuck, Tumbling Blocks, Mental Toughness, Pole Vault, Coaching Tips, Body Scanning, Not Now

Let’s face it, mental blocks are very real and something you may have to deal with at some point in your tumbling career. Personally, I hope you never get them and tumble fearlessly forever. However, after coaching so many athletes over the years, I’ve come to realize that even the best of the best will experience some type

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An affirmation is a positive statement, thought or idea that is repeated to reaffirm a desired outcome.    Whether we realize it or not we are using affirmations all the time. Whenever you talk to yourself you ask yourself questions, and answer them with a thought, idea, or statement that typically reaffirm your beliefs.   Watch this video to help with your tumbling mental block with a focus on tumbling backwards. Mental Block, Talk To Yourself, Focus On Me, Confidence Tips, Grow Strong, Ask Yourself, A Thought, Thoughts And Feelings, Gymnast

An affirmation is a positive statement, thought or idea that is repeated to reaffirm a desired outcome. Whether we realize it or not we are using affirmations all the time. Whenever you talk to yourself you ask yourself questions, and answer them with a thought, idea, or statement that typically reaffirm your beliefs. Watch this video to help with your tumbling mental block with a focus on tumbling backwards.

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mental blocks in gymnastics Gymnastics Mental Blocks, Get Over Them, Gymnastics Tumbling, Back Tuck, Gymnastics Coaching, Questions To Ask Yourself, Ask Yourself, Be Helpful, Gymnast

this article was my best attempt to give advice to a high school gymnast dealing with mental blocks - As a former coach and someone who luckily never had many of these, i hope my perspective can be helpful. The more we talk about them, the quicker we can get over them and have some fun again :) Read the post and let me know what you think! 🤸‍♀️

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