Macrobiotic bowl

Ingredients ::: 1 Cup Cooked Brown Rice (Or Quinoa) 1 Cup Cooked Black Beans, Adzuki Beans, Sprouted lentils or Sprouted mung beans 1 cup of seasonal steamed veggies such as squash, carrots, sweet potatoes, kombucha squash, asparagus 1⁄2 cup steamed or sauteed greens (kale, spinach or collards)

Macrobiotics is a healthy way of eating that's all about eating seasonally, mindfully, and cleanly. Here's how you can make your own macro bowl at home.

This bowl is light and comforting at the same time, and full of nourishing goodness. I’m using a flavourful broth to add a gentle flavour to my veggies and grains. When I visited Japan a few years ago

**Ben & Jerry’s Non-Dairy Ice Cream Giveaway Below** If you keep up with me on Instagram, you know I’m crazy about my macro bowls. The term “macro bowl” refers to a balanced meal, based on principals of the macrobiotic diet (check out one of my favorite books on the topic!). I love macro bowls because they truly feel like a complete meal and...

The big bold flavors of this vegan buddha bowl w/ crispy tofu, mango salsa, avocado, and beans is 100% better with the yummy Dragon Dressing.

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It's been quiet on the blog front lately! Between launching a new website, hosting two retreats, guiding the fall group cleanses, completing my prenatal/postpartum yoga teacher training and studying for my upcoming birth doula training, I've been one busy (and blessed!) lady over here. It hasn't left me much time for recipe testing and exploration in the kitchen.