Low carb low glycemic recipes

Discover a variety of delicious low carb low glycemic recipes to help you maintain a healthy lifestyle. Try these recipes and start your journey towards a balanced diet today!
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You may have heard about the benefits of eating a low glycemic index diet but don't know where to start. Read on to discover what a low GI diet entails! Plus how to follow a 30-day low glycemic diet menu and plan to help you balance blood sugar, and manage health and weight with ease.

Kimberly Amis