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The art of being happy: 8 simple habits that will help you live a more joyful life

Happiness isn’t a destination, it’s a journey. It’s not about ticking off a list of goals or acquiring material possessions, but about cultivating habits that contribute to a joyful life. Hi, I’m Lachlan Brown from Hack Spirit, and I’ve spent years studying the principles of mindfulness and Buddhism to understand what it truly means to … Continue reading "The art of being happy: 8 simple habits that will help you live a more joyful life"

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Gayle Carvalho